Friday, February 2, 2018

The Power of Meditation

On January 30, Mr. Ben Phelps invited me to his room to share his Government students' Meditation project.  The seniors are devoting ten minutes each day to Meditation.  They have researched the benefits of meditation and would like to see this become a school-wide program. As part of their project, they created a video where they explain their project and their goal for the program. Also in the video, several students share their personal stories on the positive impact meditation has had on their lives.  The messages are very powerful.
I applaud the students and Mr. Phelps for focusing their project on improving the health and well-being of all the students at Windsor High.  Their concern for others and the actions they are taking to create a positive environment exemplify GREAT citizenship.  I look forward to seeing how they are able to pilot their meditation project throughout the school.

Project Meditation (video)